A Load of BS on Sport: The Behavioural Science Podcast
A Load of BS on Sport: The Behavioural Science Podcast
Andrew Strauss on Leading with Care and Thriving Under Pressure
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Andrew Strauss on Leading with Care and Thriving Under Pressure

How one of cricket’s sharpest minds led England to glory and found purpose beyond the game

Join us everyone as we dive into the mind of Sir Andrew Strauss, one of England's greatest cricket captains. From leading his team to Ashes glory twice to navigating the highs and lows of elite sport, Strauss shares powerful insights on leadership, resilience, and life beyond the game. This is a conversation about more than runs and wickets—it's about legacy, culture, and what it truly means to thrive under pressure.

Show Notes:

"Cricket requires players to accept the randomness of fate - a hard pill for perfectionists."

Three key takeaways:

  • Resilience and adaptability in elite sport: even the top batsmen in cricket go through periods of poor form and this can take a mental toll on players: "Batsmen must be philosophical. You fail more often than you succeed, and you have to price that in." Developing coping mechanisms and a mindset to manage these ebbs and flows is key.

  • Importance of team culture: "Athletes thrive when they feel cared for and supported. If they feel cared for, they’ll forgive many of your weaknesses as a leader." A strong culture and the importance of balancing family life with cricket are critical – particularly when some players are away 300 days a year.

  • Leadership: the role of leadership is to balance the needs of individual with collective goals. "You can’t afford to let everyone do exactly what they want, but successful teams allow for individuality within a shared framework".

This pod is rammed full of incredible insight and some wonderful anecdotes. I really hope you listen and I’d love to hear your comments.

A little teaser…

Here, Andrew talks about Kevin Pietersen and the craziness of batting!

Next week

We are talking to former Fiji Rugby 7s coach and current Performance Director at Brentford Football Club in the English Premier League, Ben Ryan.

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Till next time,

Dan and Dan

Discussion about this podcast

A Load of BS on Sport: The Behavioural Science Podcast
A Load of BS on Sport: The Behavioural Science Podcast
A Load of BS on Sport: The Behavioural Science Podcast dives deep into the psychology of what makes elite performers tick; how they think about success and failure, how they find and maintain peak performance, how they manage fear and adversity, how they make decisions under pressure, how they deal with risk and uncertainty.